Coconut oil has gained tremendous popularity in recent years all over the world because of its numerous beneficial uses. It is widely used in hair products, healthy cooking, sun protection, as a deodorant, and for moisturizing the skin. Its unique flavor and versatile properties make it an ideal ingredient in various products.
Coconut oil is derived from the fruit of coconut trees, and there are two main types: regular coconut oil and virgin coconut oil. While both types contain similar fatty acids, virgin coconut oil contains higher levels of nutrients such as vitamin E and some biologically active compounds like polyphenols, which are plant-based substances with antioxidant properties. Below is a list of the best coconut oils from the iHerb website.
Barlean’s Organic Virgin Coconut Oil
- Barlean’s Extra Virgin Coconut Oil is considered a reliable and natural source of healthy triglycerides.
- This oil is the result of harvesting perfect coconuts known for their strong flavor and high nutritional value.
- This type of oil is cold-pressed, making it superior in terms of quality and taste.
- The product does not require storage at low temperatures or in the refrigerator.
- The oil can be used for cooking, baking, or sautéing.
- It can be enjoyed alone on toast or biscuits during breakfast or dinner.
- It can also be used as a massage oil.
- It nourishes and revitalizes the hair.
The product has an amazing scent, and its quality is extremely high. The packaging size and shelf life are perfectly suitable for the price, making it a beneficial product. Its composition is impeccable, and it is suitable for sensitive skin as it is gentle on the skin. Moreover, it is perfect for preparing healthy meals for those following dietary restrictions.
Cold Pressed Organic Virgin Coconut Oil from California Gold Nutrition
- This oil is considered exceptional and perfect for cooking, but at moderate temperatures.
- It can be used in diets as a substitute for butter and olive oil.
- It is intended for external use only, whether on hair or skin.
- Continued consumption strengthens brain function.
- It is an ideal oil for the keto diet.
- It is a vegan product and suitable for all vegan individuals.
Coconut oil is a versatile option that can be used for hair, skin, and cooking purposes. It’s an excellent choice as a cooking oil for medium-heat temperatures. It also adds a delicious and rich flavor to bread or even for frying. It can be added to many recipes to enhance their taste.
When it comes to hair and skin, coconut oil provides deep hydration while reducing hair frizz. It also acts as a sunscreen, protecting the hair from the sun’s rays.
Raw Extra Virgin Coconut Oil from Jarrow Formulas
- Coconut oil is considered an excellent organic and extra virgin oil.
- It is cold-pressed to retain all its benefits.
- It is suitable for consumption and for making healthy recipes.
- It is characterized by its strong and highly concentrated aroma.
Coconut oil remains usable even during long periods of storage, and it can be used in both liquid and solid forms. Whether for cooking or baking, coconut oil is versatile as it melts at temperatures ranging from 75 to 76 degrees Fahrenheit.
Nature’s Way Organic Coconut Oil
- This oil can naturally melt to its liquid state at room temperature and solidify again in cold weather
- It can be used directly from the container to prepare healthy recipes such as sandwiches, cakes, and baked goods, giving them a distinct flavor
- It is beneficial for those following dietary restrictions and adds a delicious taste to diet recipes
- When using it for cooking, baking, or frying, do not exceed a temperature of 350 degrees Fahrenheit
- It is important to exercise caution as excessive use of this oil may cause digestive disturbances. It is not recommended to consume it during pregnancy, breastfeeding, or while taking any medications that may interact with it. Therefore, before consuming it, please consult your treating physician
This oil is a certified organic product approved by the United States Department of Agriculture (USDA), and its ingredients do not contain any genetically modified organisms (GMOs)
It is a pure and rich vegetable oil
It is completely gluten-free
For optimal use of the excellent organic virgin coconut oil, a full tablespoon is typically used for smoothies or dressing salads. It is highly suitable as a frying oil, but at medium heat temperatures. Alternatively, it can be used for baking purposes as well
Nutiva Organic Coconut Oil
This oil has multiple uses, serving as a plant-based substitute for butter in baking or spreading on bread, as well as a healthy cooking oil
It is an ideal product for skincare and hair care
It can be used during body massages
Its flavor is considered neutral, making it suitable for all recipes
Some brown specks may be present, but there’s no need to worry as it is natural for coconut oil
Coconut oil is extracted from dried coconut fruit through a process called artificial filtration. This involves heating the oil to a high temperature equivalent to the soil temperature, which is around 400 degrees Fahrenheit. This process helps eliminate any unpleasant odor, resulting in an organic product
Artisana Virgin Coconut Oil
It can be used by followers of the Paleo diet
It is suitable for those following a ketogenic diet as well
It is a pure vegetable oil
It is characterized by its rich ingredients and natural composition
The packaging is made of glass, preserving the oil and is better than plastic containers
The size of the packaging is excellent
It is of high quality, made from raw coconuts with a delicious taste, making it safe to cook with
How to use coconut oil on skin and hair
Coconut oil acts as a cleanser for the skin. By applying a small amount of oil and massaging it in circular motions on the face and neck, then washing it off with water, you will notice an immediate difference
It can be used as a lip moisturizer as it helps treat cracked or dry lips. Therefore, it can be used regularly when removing makeup
When using it on the hair, it is best to apply coconut oil before washing it, as the hair is in a more vulnerable state after washing. Any vigorous movements on the hair can lead to frizz and split ends
What are the benefits of coconut oil for hair
Coconut oil is a moisturizer for the hair that makes it more vibrant. It should be applied to the scalp and hair together and left for a long period to penetrate the follicles and provide them with the necessary nourishment
Coconut oil protects the hair from environmental factors such as dust, sunlight, and smoke
It is considered one of the most effective oils for those who want to grow their hair longer. It makes the hair healthy and soft because it contains protein
The scalp can develop dandruff due to the growth of fungi or yeast on a dry scalp. Coconut oil reduces these fungi as it has antifungal properties, thus reducing and treating dandruff
It is suitable for curly hair as it deeply moisturizes and nourishes it while reducing frizz and split ends, giving it a healthy and shiny appearance
Benefits of coconut oil for skin
Coconut oil is a premium moisturizer that effectively hydrates dry skin. In fact, one study revealed that coconut oil is the best natural moisturizer for the skin, surpassing other natural oils
It helps reduce skin inflammations due to its rich content of anti-inflammatory and antioxidant properties
It protects the body against diseases and infections that may later develop into serious conditions. Therefore, it can be used to contribute to the treatment of certain skin conditions such as psoriasis or eczema
It maintains skin freshness for extended periods. Coconut oil acts as a barrier against harmful sun rays, thanks to its high vitamin E content
Scientific research has shown that this oil aids in collagen production, which in turn helps maintain skin elasticity and reduces the chances of wrinkles
Coconut oil is rich in lauric acid, which combats skin dryness and helps retain moisture within the skin, resulting in long-lasting hydration. Moisturized skin prevents bacteria from entering and causing infections, thus aiding in the treatment of skin scars and preventing bacterial skin issues
It can be used as a makeup remover, effectively cleansing the pores from any accumulated products. It has the ability to remove even the most stubborn and long-lasting makeup while preserving the skin’s health and freshness
BaBaiherb Summary
After discussing coconut oil and learning about the best types of coconut oil products from iHerb, as well as how to benefit from its rich properties in moisturizing the skin, treating certain skin inflammations, and enjoying its long-lasting distinct scent, it’s important to note that this oil also aids in preparing many healthy dishes for those following the keto diet and others. Therefore, make sure to read all the product details we mentioned to choose the most suitable one for you, and rest assured that iHerb is the safest website to obtain these products