In an era increasingly focused on health and wellness, healthy eating habits have become a fundamental part of many people’s lifestyles. In this context, cashews stand out for their excellent nutritional properties and numerous health benefits, making them a favorite choice for those seeking good nutrition and delicious food at the same time.
Through Mama Herb’s blog, we present this article featuring the best premium cashew nuts, known for their high quality and outstanding variety. The showcased cashew nut products are of high value and distinctive properties, so you should never hesitate to use them. They are an ideal choice for both stores and consumers who appreciate quality and excellence, offering an unparalleled experience in the world of premium cashews.
Organic Raw Unsalted Cashews by NOW Foods
NOW Foods offers the best high-quality organic raw cashews with a rich flavor. This type of cashew is distinguished by being provided in its natural state without any added preservatives, salt, or any other flavors that might alter the original taste. This preserves its original flavor, making it a healthy and delicious option for many people, whether as a snack or as an addition to your favorite dishes.
Product Price
- You can purchase this product for 47.11 Saudi Riyals in the Kingdom.
- You can purchase this product for 12.50 USD.
Honey Roasted Cashews by Bergin Fruit and Nut Company
Bergin Fruit and Nut Company offers irresistibly delicious honey roasted cashews, known for their popularity and superior quality. This type of cashew is distinguished by being coated with a thin layer of natural honey and carefully roasted to achieve a rich and unique flavor. Sweet Cashews are an ideal choice for those who love to enjoy sweet and healthy snacks.
Product Price
- This product is available in Saudi Arabia for only 32.45 Saudi Riyals.
- This product is available 8.18 USD.
Organic Raw Cashews by Sunfood
Sunfood offers high-quality organic raw cashews with multiple nutritional benefits. This type of cashew is provided in its natural state without being roasted, preserving all the valuable nutrients it contains. It can be used in preparing healthy meals or enjoyed as a snack between main meals throughout the day. Rely on it to add a unique and rich flavor to your dietary routine.
Product Price
- Get this product in Saudi Arabia for 96.04 Saudi Riyals.
- Get this product for 24.05 USD.
Roasted and Salted Cashews by Bergin Fruit and Nut Company
Bergin Fruit and Nut Company offers irresistibly delicious roasted and salted cashews. This type of cashew is carefully roasted to achieve a crunchy texture and distinctive flavor, with a touch of salt added to enhance its taste. These cashews are a great option for those looking for a delicious and nutritious snack.
Product Price
- This type of cashew is available for 68.45 Saudi Riyals.
- This type of cashew is available for 17.81 USD.
Salted Cashews by Baja
Baja offers the best high-quality salted cashews with a great flavor. These cashews are carefully roasted and lightly salted to enhance their delicious taste, making them suitable for many people. These cashews are an ideal choice for those who love tasty, salty snacks and can be used in preparing a variety of delicious recipes throughout the day.
Product Price
- This product is available in Saudi Arabia for only 13 Saudi Riyals.
If you are looking for the best premium cashews, babaiherb offers a diverse and exceptional selection to suit all tastes. The site features carefully selected varieties, such as W-180 cashews, known as the “King of Cashews” for their high quality and large size, and W-210 cashews, which are notable for their large kernels and excellent flavor. All these varieties are tightly sealed to preserve their taste and freshness, making them an ideal choice for a healthy and nutritious snack.
Important Tips Before Buying Cashews
- Choose cashews packed in airtight bags.
- Check the expiration date and storage conditions printed on the package.
- If possible, smell the cashews to ensure their quality and freshness.
- Ensure the reliability of the source, especially when buying from a store or market.
- Cashews contain high levels of oil and oleic acid, making them stable for a long time but also prone to quick spoilage due to the oil content.
- Store cashews in a cool, dry place in an airtight container, away from other strong odors.
- It is recommended to store cashews in the refrigerator for up to six months or in the freezer for up to a year.
Benefits of Cashews
- Improves Heart HealthCashews are effective in promoting heart health and reducing the risk of stroke and various heart diseases. They improve heart health by regulating blood sugar levels, reducing bad cholesterol (LDL), and increasing good cholesterol (HDL). This balance in cholesterol levels contributes to sustained heart health and protects against various heart conditions.
- Aids in Weight LossAdding cashews to your diet is a significant step towards achieving good nutritional health and weight loss. Research suggests that eating cashews can help in weight loss as they provide a feeling of fullness and help regulate appetite. These properties of cashews can reduce the intake of excess calories, contributing to weight loss and maintaining an ideal body weight.
- Rich in NutrientsCashews are a rich source of many essential nutrients that enhance overall body health. They contain protein, which helps in building tissues and muscles, and fiber, which aids digestion and improves digestive health. Cashews are also rich in minerals such as copper, magnesium, zinc, manganese, iron, selenium, and phosphorus, which play important roles in various bodily functions, including strengthening bones and improving immune system functions.
- Contains Plant CompoundsCashews are an important source of plant compounds, especially antioxidants like polyphenols and carotenoids. These compounds play an effective role in maintaining human health by neutralizing harmful molecules known as free radicals. Due to these compounds, consuming cashews is part of a healthy and balanced diet, helping to combat diseases and support overall body health.
Types of Cashews
- W-180 Cashews: Known as the “King of Cashews,” they are large in size and relatively expensive, sold as whole nuts.
- W-210 Cashews: Known as jumbo cashews, they are large with slight size variation from W-180.
- W-240 Cashews: Known as cashew nuts, they are medium-sized, reasonably priced, and have a good appearance.
- W-320 Cashews: Very common grades available at affordable prices worldwide.
- W-450 Cashews: Small in size and low in price, preferred by many due to their affordability.
- Fully Roasted Cashews: Have a brown color due to prolonged roasting, offering a distinctive and rich flavor.